Since the pandemic, almost all of us had to shift the working dynamics to
home. A lot of us are still working from home. And therefore, here we touch
upon a common thing we all do wrong that affects our work quality.
Working from our beds or couches! How many of the following are true for you?
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Working from bed (Home)
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Laptop is the only machine you use for work
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Screen time running upto 10+ hours
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In meetings every other hour
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Have stopped using pen and paper for quick notes.
We all are pretty aware of how detrimental these practices are. Thus, this
is your sign to stop them and have an alternative one. You are probably
hurting your eyes, back, posture and reducing your work quality.
You have to acknowledge the importance of optimizing the small spaces of
working area that enhances your quality of work delivered. Not just to be fast and productive, but for betterment of your physical and
mental health during work too.
Online Counselling & Therapy
Get help for
anxiety, depression, and other mental health issues
Things you can change today:
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Get an external mouse and keyboard to speed up work and maintain some
distance from the screen
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Invest in an external monitor.
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Invest in a desk and comfortable chair.
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Keep a pen and paper next to you to jot down ideas and to-dos
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Declutter by having no stacks of books (not being used for work), Fancy
colored lighting, and small and big decors/show pieces.
Remember, Minimal keeps you mindful.
Your productivity and mood at work have should increase. If your work
habits are similar to the above mentioned, you won t regret spending money
on a workplace that will inspire you to return to the office each day.
To learn more about our employee assistance and engagement program,
navigate to - Employee Assistance Program
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