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Benefits of online therapy

Benefits of online therapy

Last Updated: 13-03-2023

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Written by :

Ms.Zahabiya Bambora
Counselling Psychologist
M.Sc. Psychology - Swansea University, UK.

Reviewed By:

Counselling Psychologist MA Psychology Pennsylvania State University, USA
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As mental well-being stigma decreases in our surroundings, more number of people are searching for treatment and helping options to get help with their complicated life.

Are you one of them? In that case, are you aware of online therapy? The new avenues for mental health treatment for helping people’s betterment using the internet.

While imagining the majority of people think about counselling, they think about themselves in an office space talking face to face with a therapist and sharing their confidential information being hesitant, with all of these thoughts most of the time people back out taking therapy as their treatment.

Whereas throughout recent years, while many therapists continue to use this conventional mode of delivery, nowadays online therapy has become much more common.

If you can eventually seek assistance in those issues that make you feel uncomfortable. Online therapy has been discussed and you are wondering if it might work for you. Nonetheless, some people also have little doubt about online counselling, security, safety, confidentiality, and privacy.

Online Counselling & Therapy
Get help for anxiety, depression, and other mental health issues

Below are a few of the benefits of online consultation

Location

One of the main benefits of receiving treatment online is that you will undergo counselling from the convenience of your home. Driving to an appointment can be a huge challenge for many individuals, so immersive counselling is an easy way to overcome this hurdle.

Convenient

You can get connected send your therapist a message from anywhere, at any time — on the web or mobile, all from the privacy of your device. Also, never worry about extra commutes or taking time away from work.

Affordable

Online therapy is much more affordable than the traditional way of therapy, typically very inexpensive and easy. When you attend video counselling sessions in the privacy of your own house, you will also arrange your therapy sessions for hours that are more suitable for you.

The Hopequre platform assists online video counselling with affordable costs, convenient appointment bookings, and reminders.

Availability 

Online counselling provides more options, and the duration frequently lasts well into the evening. You can save time by not having to fly to your simulated meeting. This may also mean that you would incorporate the counselling easily with your routine, i.e. at lunch breaks or before work. You are going to find more time for yourself or your family.

Secure

Your information is safely maintained and secured with all client correspondence and undergoes daily compliance checks, and our consultants adhere to strict technical and ethical client confidentiality codes.

Here at Hopequre, the information shared by clients is confidential and anonymous, providing counselling through the HIPPA-certified platform.

Effective

Online therapy can help cope with a variety of mental health problems. It is positive news for many people, particularly those who do not have access to good mental health services nearby

We at Hopequre use Artificial intelligence, machine learning, and computer vision to assist the Hopequre platform & bot technology with all of this counselling is made more effective and accessible everywhere.

Self – Assessed

Online Counseling does not just provide good therapists, but also provide lots of self-assessment tool for knowing your mental health status.

Hopequre provides free unlimited self-assessment for 15+ psychological disorders following international diagnostic criteria.

Your concern about getting a licensed therapist for being assured of the right therapist you must check whether you are on the right platform or not. Hopequre provides thousands of licensed and experienced mental health counsellors with expertise in a range of issues — including anxiety, depression, substance abuse, trauma, couples therapy, and more. All Hopequre therapists complete a rigorous vetting and credentialing process.

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