Ever felt empty? a feeling of emptiness which is irreversible. A feeling of
being underwater, as if you are drowning and you are making constant efforts
to swim up to the surface but you can’t make through. That’s exactly how
anxiety
feels.
Every time you tell this to someone you are asked to relax, but how?
Relax, breath, repeat
Sometimes this helps sometimes it doesn’t.
After all that you have tried, nothing seems to be right, may be its time to
change your approach. May be you just have been trying to open the bottle from
the wrong side, it’s time to change the direction and mould again. It’s time
to go through metamorphosis and evolve! It may not be chronic but it’s there
and it can be better. It will be better.
You are anxious and it is ok to be so!
Anxiety
is common and it can be treated. Get help as soon as possible.
To get online counselling for anxiety,
contat HopeQure