Seeking emotional support from a therapist can greatly enhance your upsc preparation in several ways. As a upsc candidate, you can openly discuss the challenges that often accompany exam preparation, such as stress, exam anxiety, fear of failure, and other psychological concerns.Engaging with a trained therapist allows you to address these issues and gain valuable guidance and coping strategies. Consequently, you'll be better equipped to manage your emotions and mental well-being throughout the preparation process. This can result in enhanced concentration, reduced anxiety levels, increased self-confidence, and, ultimately, a more efficient and successful upsc preparation journey.