Ms. Harshita Sahu

Counselling Psychologist

M.A. Counseling Psychologist

04 years of Experience

start @ USD 30 for upto 60 mins

Book Appoinment

Professional statement

As a compassionate and empathetic individual, my journey toward becoming a counseling psychologist is rooted in deep commitment to support others in their emotional and psychological growth. With a Masters degree in counseling psychology, I have learned to use an adaptable approach to help people steer their way through the difficulties of life. I prioritize the therapeutic relationship and a non judgemental safe space with the client as I believe it is the foundation for a positive change. One of my core beliefs as a Counseling Psychologist is the importance of cultural humility and understanding different client identities. I strive to recognize and respect the worldview and unique experiences of each individual and provide therapy that is both inclusive and affirming.

Concerns my clients have

I cannot take it anymore
I do not know how to move on from this.
I feel I am not good enough.
I do not know where to start.
I do not feel heard or understood.
I feel like we are growing apart.
I feel invisible and Unimportant.
I get distracted too easily.
I am starting to burnout.

Specializations

Depression

Anxiety Disorder

Generalized Anxiety Disorder

Anger Management

Stress

Stress Management

Workplace Stress

Relationship Stress

Procrastination

Time Management

Self Harm

Breakup

Career Counselling

Self-Esteem

Online Counselling

About me

Languages I speak

English,Hindi
I can help you with

Overthinking, Low Motivation & Procrastination, Self Harm, Stress Management

Education

Amity University Noida (M.A.)

Frequently Asked Questions

What is online counseling and online therapy?

Online counselling and therapy involve giving mental health support via online platforms such as video calls, chat or audio sessions, enabling people to be guided and treated from their homes.

How HopeQure Can Help Your Mental Wellbeing?

HopeQure is a revolutionary platform aimed at improving mental health by making available online and comprehensive therapy services. By maximizing the convenience of digital technology, HopeQure links people with professional online psychologists and therapists who can support mental health from everywhere.

One of the most striking features about HopeQure is its user-friendly interface that makes it easier for someone to find a suitable online psychologist. HopeQure offers customized solutions to your personal needs, if you are going through stress, anxiety or depression or other mental health problems. The platform provides various services like individual therapy sessions; couple counseling and targeted help for children and teenagers.

Confidentiality is paramount at HopeQure. We ensure safety of private information and talks held during therapy session. As such, you have options regarding when to schedule sessions; hence, it becomes simpler to handle your emotional status without interfering with daily activities.

Is Virtual Counseling Effective?

Yes, Virtual counseling is an effective way of dealing with various mental health issues including anxiety, depression and stress. It provides accessibility and convenience hence making it the best choice for most people.

Who can benefit from online therapy with a psychologist?

Anyone who is facing psychological challenges like panic attacks, negative thoughts, sleep disturbances (insomnia), eating disorders (bulimia), self-esteem issues among others can find help through the use of online mental health services provided by professional psychologists.