Ms. Zahabiya Bambora

Counselling Psychologist

M.Sc. Psychology

06 years of Experience

start @ INR 1500 for upto 60 mins

Book Appoinment

Professional statement

Zahabiya works with people from a variety of backgrounds and cultures. She has worked with clients who have anxiety, depression, low self-esteem, stress, trauma, and issues with emotion regulation and interpersonal relationships. She been trained to use a variety of psychological techniques, including Cognitive-Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Dialectical Behavior Therapy (DBT). In her work, she frequently employs an integrative strategy that is tailored to the needs of each individual. She is a warm and dedicated counselling Psychologist who will analyze your needs and work with you to make positive life changes and improve your well-being.

Concerns my clients have

Anxiety issues, Depression, ADHD, Confidence issues, Self-doubts, Childhood Abuse.
Relationship issues

Specializations

Depression

Anxiety Disorder

Generalized Anxiety Disorder

Panic Attack

Social Anxiety Disorder

Obsessive Compulsive Disorder

Eating Disorders

Sleep Disorders

Adult ADHD

Stress

Stress Management

Workplace Stress

Procrastination

Time Management

Breakup

Dialectical Behavioral Therapy

Marital Counselling

About me

Languages I speak

English,Gujarati,Hindi ,Urdu
I can help you with

Overthinking, Marital Counselling, Low Motivation & Procrastination, Stress Management

Education

Swansea University, UK (M.Sc.)
Middlesex University, UK (B.Sc.)

Frequently Asked Questions

What is online counseling and online therapy?

Online counselling and therapy involve giving mental health support via online platforms such as video calls, chat or audio sessions, enabling people to be guided and treated from their homes.

How HopeQure Can Help Your Mental Wellbeing?

HopeQure is a revolutionary platform aimed at improving mental health by making available online and comprehensive therapy services. By maximizing the convenience of digital technology, HopeQure links people with professional online psychologists and therapists who can support mental health from everywhere.

One of the most striking features about HopeQure is its user-friendly interface that makes it easier for someone to find a suitable online psychologist. HopeQure offers customized solutions to your personal needs, if you are going through stress, anxiety or depression or other mental health problems. The platform provides various services like individual therapy sessions; couple counseling and targeted help for children and teenagers.

Confidentiality is paramount at HopeQure. We ensure safety of private information and talks held during therapy session. As such, you have options regarding when to schedule sessions; hence, it becomes simpler to handle your emotional status without interfering with daily activities.

Is Virtual Counseling Effective?

Yes, Virtual counseling is an effective way of dealing with various mental health issues including anxiety, depression and stress. It provides accessibility and convenience hence making it the best choice for most people.

Who can benefit from online therapy with a psychologist?

Anyone who is facing psychological challenges like panic attacks, negative thoughts, sleep disturbances (insomnia), eating disorders (bulimia), self-esteem issues among others can find help through the use of online mental health services provided by professional psychologists.